Services
Services
Where we begin…
My work is holistic and integrative. While hypnosis is the main modality I use, I also incorporate tools such as Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT tapping), cognitive exercises, and other various supportive modalities.
Each session is catered to address your unique needs on an emotional, spiritual, mental, and physical level. There is no one approach that applies to everyone, and there’s no wrong way to experience hypnosis.
I look forward to supporting you.
Click the button below to book your complimentary 20-min consultation.
I had never been to a hypnotherapist before, and wasn’t sure what to expect. Nor did I realize what a pivotal point this would become in my life. Within a short time, I left a twenty year career in the music business to dedicate myself full-time to learning this powerful practice.
Throughout my life I’ve worked with incredible healing facilitators and life coaches, and received countless hours of both cognitive and somatic therapy. I’ve overcome insurmountable challenges emotionally, physically, and mentally through the application of holistic practices, and integrative medicine.
There really is not much that my clients are going through that I haven’t experienced in some form at one point or another. This lifetime has taken me through many death and rebirth experiences, and because of that I am able to hold a space of deep empathy for others.
“Having never participated in anything like hypnosis before, I had a mixture of excitement and nervousness going into my first session. Hypnotherapy was a last resort for me, but I am so glad I gave it a try.
I would absolutely recommend Theresa’s practice to others. Not only did Theresa cultivate in me a practice that is life giving, but she also helped me address and resolve serious issues that were limiting my life.
Not only am I happier after experiencing hypnotherapy, it has also brought me great joy by reinforcing my belief in the interconnectedness of the universe.”
– Paige M.
“Having never participated in anything like hypnosis before, I had a mixture of excitement and nervousness going into my first session. Hypnotherapy was a last resort for me, but I am so glad I gave it a try.
I would absolutely recommend Theresa’s practice to others. Not only did Theresa cultivate in me a practice that is life giving, but she also helped me address and resolve serious issues that were limiting my life.
Not only am I happier after experiencing hypnotherapy, it has also brought me great joy by reinforcing my belief in the interconnectedness of the universe.”
– Paige M.
Healing Modalities and Services
Hypnotherapy
What is hypnosis?
Hypnosis is a heightened state of awareness in which the subconscious mind becomes open to receiving positive thoughts, suggestions, and images. It’s a very natural state that we unconsciously shift in and out of throughout our daily lives.
But it’s important to note that hypnotherapy is not “magic”– even though it can feel like it sometimes!
Hypnotherapy is a natural, collaborative, and willing state. I don’t control your mind and I can’t do anything “to you” while under hypnosis. There is no barking like dogs or clucking like chickens in a therapeutic setting, and you are in control the entire time.
Hypnotherapy is one of the easiest, most effective tools to replace limiting beliefs and behaviors with positive and long lasting change
Hypnotherapy is right for you if
- You want to shift a habit, feeling, behavior, or belief that isn’t working for you.
- You are experiencing some stress in your life and looking for ways to feel more centered and calm.
- You’re interested in self-development practices that improve the quality of your life.
- You would like to harness the power of your mind to support your dreams and goals.
Some of the benefits* include:
- Stress release
- Clarity around goals
- Improved sleep
- Anxiety relief
- Improved sense of well-being
- Habit change
- Increased confidence
- Improved self-image
- And more…
*Hypnotherapy is not a substitute for medical treatment. Certain situations may require a medical referral.
Hypnotherapy Pricing & Packages
Single Session
$333
6 Session Package*
$1777
12 session package*
$3444
*First session is generally 90 minutes and includes suggestibility testing and follow up email.
All subsequent sessions are 60 minutes.
All packages include hypnosis recordings when applicable.
Packages of 6 must be used within 3 months of start date
Packages of 12 must be used within 6 months of start date
“I am your success advocate, as success is defined by you.”
Emotional Freedom Technique (EFT)
What is Emotional Freedom Technique (EFT)?
EFT is an alternative therapy which treats physical, emotional, or mental distress by tapping on specific energy points on the body.
Similar to the way acupuncture uses needles to balance meridian points, EFT uses fingertip tapping or light massaging.
EFT disrupts stuck energy patterns that produce stress. The disruption neutralizes negative emotion, and restores harmony and balance to the mind and body.
EFT is right for you if
• You’re experiencing a physical or emotional issue that feels “stuck” in your body.
• You have a tendency to hold stress in your body, and you have a hard time expressing and/or releasing your feelings.
• You are looking for an easy tool for self soothing and self care that you can use anytime, anywhere to calm your nervous system.
Some of the benefits* include:
• Stress and anxiety relief
• Improved sleep
• Calmer nervous system
• Improved ability to process emotions
• Increased ability to self soothe and resolve inner conflicts
• Habit change
• Goal achievement
• Boosted energy
• Improved self-esteem
• Minimized cravings
• And more…
EFT Pricing & Packages
30 min session
$75.00
**Recommended for those familiar with EFT or needing a tune up
60 Min Session
$150.00
**Recommended for those new to EFT or working through a deeper or more long standing issue
EFT is included in conjunction with hypnotherapy packages as needed, and as time permits.
However, I also offer stand alone EFT sessions for those who would like to explore this technique on its own.
To Get Started:
1
Contact
To get started click HERE to go to my contact page. Get in touch via phone, email, or by filling out my contact form and I’ll send you a link to my calendar to book your consultation.
2
Consult
During our 20 minute consultation you’ll have time to ask any questions you may have, and I’ll explain a little more about how the process works and what you can expect.
3