Losing Weight and Finding Manners
Losing Weight and Finding Manners May 20th, 2022 Here they come. The dreaded weight loss comments. I knew they would get here eventually. They’ve been sprinkling in over the last year or so. At first it’s an enthusiastic “Oh, my God you look amazing...
The Truth and Boundaries Creed
The Truth and Boundaries Creed May 2nd, 2022 Speaking your truth, and setting healthy boundaries is not for the faint of heart. It’s not some woo woo concept that is always easily applied in real life and everyone is super supportive and singing Kumbaya around...
STOP With The Homemade Damn Cookies! (and other tips for dealing with narcissists)
STOP With The Homemade Damn Cookies! (and other tips for dealing with narcissists) April 11th, 2022 The narcissist does not change. No matter how much you beg, plead, get angry, fight back, cry, or suffer. THEY. CAN’T. HEAR. YOU. You are not crazy. They are...
In 2013, my journey led to HMI College of Hypnotherapy where I learned all about the fascinating workings of the subconscious mind. Now, as a Certified Hypnotherapist, I draw upon over 15 years experience using various therapeutic techniques and work intuitively to cater to my clients unique needs. I am passionate about sharing my learnings and hope to be a beacon of light for others. Hypnosis can assist whether you are dealing with weight issues, body image, low self esteem, fear, anxiety, stress, transition, or just seeking to awaken to a deeper sense of joy and purpose. It is my passion to help you succeed in your chosen goals and get clear on what that success means TO YOU.