Breakdown to Breakthrough

Breakdown to Breakthrough

Breakdown to Breakthrough April 4th, 2022 Keep fighting. Keep staying strong. Keep pushing. Keep resisting. Keep trying. Keep being brave. Keep smiling. Keep"…ugggghhhh. ​I find this messaging exhausting and dated. ​ While I appreciate the sentiment intended to be...

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You Are Still Here

You Are Still Here

You Are Still Here March 28th, 2022 You are still here.  After all the heartache, disappointment, and disillusionment. You are still here.  After all the gut-wrenching loss and seemingly never-ending grief.  You are still here.  After the long dark nights of the soul...

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An Invitation to the Goddess

An Invitation to the Goddess

An Invitation to the Goddess March 21st, 2022 Wake up dear sister Snap out of this spell There is no virtue in being At war with yourself   Your body is perfect Every inch, every curve Every stretch mark tells a story Every scar has been earned   You are...

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Embracing The Holiday Blues

Embracing The Holiday Blues

Embracing The Holiday Blues November 25th, 2021 Every year, it comes. Every year I hope that maybe this will be the year it won't...but it always comes. ​ ​ The holiday blues. ​ ​ The bouts of weepiness. ​ The waves of grief that at any moment can get triggered by a...

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My lifelong love for the healing arts stemmed early on from a deep desire to understand and overcome my own personal challenges. Over the years I have studied and practiced countless holistic modalities, spiritual and metaphysical teachings, and have been coached and mentored by incredible teachers and healers.

In 2013, my journey led to HMI College of Hypnotherapy where I learned all about the fascinating workings of the subconscious mind. Now, as a Certified Hypnotherapist, I draw upon over 15 years experience using various therapeutic techniques and work intuitively to cater to my clients unique needs. I am passionate about sharing my learnings and hope to be a beacon of light for others. Hypnosis can assist whether you are dealing with weight issues, body image, low self esteem, fear, anxiety, stress, transition, or just seeking to awaken to a deeper sense of joy and purpose. It is my passion to help you succeed in your chosen goals and get clear on what that success means TO YOU.

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