by Theresa Walker | Jul 13, 2022 | The Healing Path
Uncertainty: The Concierge of Change July 13th, 2022 When you’ve exhausted all efforts to appease your fears and anxieties by attempting to control or manipulate reality and it doesn’t bring the comfort you seek…there’s only one thing left to do:...
by Theresa Walker | May 20, 2022 | Body image, Boundaries, Self Care
Losing Weight and Finding Manners May 20th, 2022 Here they come. The dreaded weight loss comments. I knew they would get here eventually. They’ve been sprinkling in over the last year or so. At first it’s an enthusiastic “Oh, my God you look amazing...
by Theresa Walker | May 2, 2022 | Boundaries, Self Care
The Truth and Boundaries Creed May 2nd, 2022 Speaking your truth, and setting healthy boundaries is not for the faint of heart. It’s not some woo woo concept that is always easily applied in real life and everyone is super supportive and singing Kumbaya around...
by Theresa Walker | Apr 25, 2022 | Spirituality
You Can Resist It Or Shift It, But Not Both April 25th, 2022 It’s not the situation making you suffer, it’s the thoughts and beliefs you are holding ABOUT it. It’s the resistance to what’s happening that’s keeping it in place, and making you suffer....
by Theresa Walker | Apr 18, 2022 | Spirituality
I Am Divine. I Am My Own Intervention. April 18th, 2022 Today I stopped by my little neighborhood market and while waiting in line outside I noticed a struggling dragonfly inside the store window. He somehow got himself wedged inside the promo sign taped up on the...